Monday 08 Aug Mon 08 Aug
Tuesday 09 Aug Tue 09 Aug
Wednesday 10 Aug Wed 10 Aug
Thursday 11 Aug Thu 11 Aug
Friday 12 Aug Fri 12 Aug
Saturday 13 Aug Sat 13 Aug
Sunday 14 Aug Sun 14 Aug
CLOSED 00:00 - 06:00  
Weightlifting 101 06:15 - 07:00 Ieuan Jones 
Cardio Club 07:15 - 08:00 Ieuan Jones 
Core and Stretch 09:15 - 10:00 Ieuan Jones 
CLOSED 21:00 - 23:55  
CLOSED 00:00 - 08:00  
Legs, Tums and Bums 07:15 - 08:00 Ieuan Jones 
Suspension Circuits 18:00 - 18:45 Ieuan Jones 
Core Strength 19:00 - 19:45 Ieuan Jones 
CLOSED 21:00 - 23:55  
CLOSED 00:00 - 06:00  
Kettlebells 06:15 - 07:00 Caz Jellard 
Shape Up Aerobics 09:00 - 09:45 Caz Jellard 
Stretch with Caz 09:45 - 10:30 Caz Jellard 
Strength Training For Runners 11:00 - 11:45 Caz Jellard 
Weightlifting 101 18:00 - 18:45 Ieuan Jones 
Cardio Club 19:00 - 19:45 Ieuan Jones 
CLOSED 21:00 - 23:55  
CLOSED 00:00 - 06:00  
HITT 06:15 - 07:00 Ieuan Jones 
Legs, Tums and Bums 08:15 - 09:00 Ieuan Jones 
Suspension Circuits 09:15 - 10:00 Ieuan Jones 
Kettlebells 18:00 - 18:45 Caz Jellard 
Shape Up Aerobics 19:00 - 19:45 Caz Jellard 
CLOSED 21:00 - 23:55  
CLOSED 00:00 - 06:00  
Running Club 06:15 - 07:15 Ieuan Jones 
Suspension Circuits 07:15 - 08:00 Caz Jellard 
Shape Up Aerobics 09:15 - 10:00 Caz Jellard 
Stretch with Caz 10:00 - 10:45 Caz Jellard 
CLOSED 18:00 - 23:55  
CLOSED 00:00 - 08:00  
CLOSED 15:00 - 23:55  
CLOSED 00:00 - 09:00  
CLOSED 15:00 - 23:55