Weightlifting 101
06:15 - 07:00
Cardio Club
07:15 - 08:00
Core and Stretch
09:15 - 10:00
Shape Up Aerobics
18:00 - 18:45
Caz Jellard
Kettlebells
19:00 - 19:45
Caz Jellard
Power Hour Circuit
20:00 - 20:45
Caz Jellard
Legs, Tums and Bums
07:15 - 08:00
Suspension Circuits
18:00 - 18:45
Ladies running group
18:15 - 19:15
Caz Jellard
Core Strength
19:00 - 19:45
Kettlebells
06:15 - 07:00
Caz Jellard
Shape Up Aerobics
09:00 - 09:45
Caz Jellard
Stretch with Caz
09:45 - 10:30
Caz Jellard
Strength Training For Runners
11:00 - 11:45
Caz Jellard
Weightlifting 101
18:00 - 18:45
Cardio Club
19:00 - 19:45
Legs, Tums and Bums
08:15 - 09:00
Suspension Circuits
09:15 - 10:00
Kettlebells
18:00 - 18:45
Caz Jellard
Shape Up Aerobics
19:00 - 19:45
Caz Jellard